top of page
Mountainous Landscape

Feel better with infrared-heated yoga, deep stretching, and cold plunge recovery.

Soothe sore muscles and quiet your mind. No matter your level, find relief and easier movement in our friendly Challis studio.

Our studio offers a quiet space for healing and stress relief. We focus on simple, effective ways to help you feel better, featuring The Original Hot Yoga 26 & 2 class hot for mobility, strength, cardiovascular health, Yin 96 for deep stretching and rest, and our cold plunge for recovery. Whether you are seeking relief from daily tension or steady self-care, you'll find a welcoming environment here in Challis.

Yoga Pose Practice

Just a Neighbor with a Plan

I opened this little spot right here in Challis because I know how much it helps to just feel good in your own skin. It’s not about doing anything fancy, but more about giving folks a kind place to work through the aches and find some quiet. We’ve got the hot room to loosen things up and a cold plunge if you’re brave enough to try it. I just want to help our local community feel a bit more mended and steady. Please stop by anytime.

Join Our Fold

Whether you are a neighbor with a quick question or ready to step onto the mat, we are here for you.

Email: Idahohotyoga@gmail.com

Location: Challis, Idaho

Hot and cold care helps you find steady strength and peace in your body.

bottom of page